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A solution to Neti-pot deaths

When I started realizing how many toxins I invited into my life, the job of kicking them out was daunting yet invigorating. Replace the shredded cheese coated in cellulose with blocks of cheese made of...

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5 Must-Know Tips for Juicing

Juicing is so in right now. “Fat, Sick, and Nearly Dead,” a documentary about a juice fast, has inspired many people — including my husband — to juice fruits and vegetables as meals. After all, juicing...

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Bed-sharing, to do or not to do?

Bed-sharing is a practice that jibes with Attachment Theory. Basically, mamas who are available and responsive to the needs of their babies create a foundation for a secure, confident and happy child...

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A Case for the Paleo Diet and Breastfeeeding

I made a meager attempt to follow the Paleo diet once before. But I think it’s worth revisiting, more seriously this time. Is the Paleo lifestlye a good idea while breastfeeding? I’m thinking maybe,...

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Potluck ethics and real food

OK. We’re a little bit removed from the festive season of potluck dinners and holiday parties. So I can talk about this without having to tote a Pyrex dish to someone’s house anytime soon, feeling...

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